Tis The Season To Be Happy, Healthy and Prosperous

Ahhhhh … December … Christmastime, the month for gift giving, get-togethers and celebrating. A favorite time of year for many.  One of my favorite things is to give a gift as an expression of my fondness and appreciation to those that mean so much to me.  To help launch the Christmas season, I have gifts…

Read More

The Best Essential Oils To Use For Cancer

All of us know someone who has been affected by cancer to some degree or another, whether you had to watch a family member or friend struggle with it or heard the horror stories that went along with the treatments. I am of the belief that there are better ways to treat this horrific disease…

Read More

GETTING FIT FOR TWO

Exercising during pregnancy benefits you and your baby By Dr. Raul Artal   Through every stage of pregnancy, your health matters.  For the longest time, there was a generational gap of knowledge in the medical profession about what is and isn’t healthy for expecting mothers.  The old train of thought that she should rest as…

Read More

When Life Gives You Lemons…Drink Hot Water with Lemon

Are you looking for another way to detoxify your body, quench your thirst and boost your energy?  Here is a tried and true method to do just that and then some.  Adding fresh squeezed lemon juice to water not only quenches your thirst more than any other beverage, it nourishes your body with vitamins, minerals…

Read More