Archive for November 2018
BREATH … Your Life Depends On It!
“Remember to breathe. It is after all, the secret of life”…Gregory Maguire Take a deep breath. Did your shoulders and/or neck move? Do you feel taller when you breathe? If so, you’re doing what experts call vertical breathing, and it could be contributing to a number of unhealthy conditions. It is estimated that nine out…
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