Body Code
PAIN – PAIN, GO AWAY!
Everyone complains of pain from time to time, whether it’s a headache, a sprain or something more serious due to surgery or a chronic illness. But what exactly is pain? It is described as “physical suffering or discomfort caused by illness or injury”. It is synonymous with suffering, agony, affliction, torture, torment, discomfort or soreness.…
Read MoreGETTING FIT FOR TWO
Exercising during pregnancy benefits you and your baby By Dr. Raul Artal Through every stage of pregnancy, your health matters. For the longest time, there was a generational gap of knowledge in the medical profession about what is and isn’t healthy for expecting mothers. The old train of thought that she should rest as…
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